8/28/15 E.T. CD & Log

FB_IMG_1428879117918

Yoke Walk

3 x 50 ft @ 700 lbs

Log Press out of the Rack

275 x3, 275 x1, 275 x1

300 x1

Circus Dumbbell

80% x 5

85 x 3

95% x 1

Followed by Accessory Work

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