BlueCollarBadass athlete Nikita Halteman will be showing everyone the basics of training implementation, proper form and technique of the following events:
– Open Stone
– Heavy Hammer
– Heavy Weight
– WOB (weight over bar)
We will have food available by Cash purchase from Kevin Bell after the seminar.
FITAID will also be available by Cash purchase.
If interested in Mongrel Garage hosting a strongman seminar at your gym, contact Mongrel.Garagestrength@gmail.com